Osteopathy

Osteopathy involves the detection and prevention of health issues by moving, stretching and massaging muscles and joints. We focus on how our patients' bones, muscles and ligaments function as a holistic whole.

Shockwave Therapy is the most advanced non-surgical and non-invasive treatment available for a wide range of stubborn conditions that are difficult to treat using a conventional treatment approach.

Sports massage involves working very deep within the muscles, realigning the various fibres and connective tissue to flush away any toxins, and reduce the risk of injury during exercise.

Osteoarthritis (OA) causes cartilage in a joint to wear down. Cartilage is basically a material that lines bony surfaces in joints. It helps prevent friction and fundamentally acts as a ‘shock absorber’.

When the tendon at the back of the ankle (called the Achilles tendon) is overused, inflammation and pain often results. This is known as Achilles tendinopathy. If left untreated, it can become chronic.

Shin splints refer to pain on the inner side of the shinbone. Symptoms are generated by inflammation in the muscles that attach to the shin. It is also known as medial tibial stress syndrome.

Ankle strains are very common among football, rugby, hockey, basketball, and volleyball players. They are almost inevitable in sports that involve jumping, running and turning quickly.

For Plantar Fasciitis and Heel Spurs, two of the most common causes of heel pain, we use gold-standard Shockwave Therapy.

Knees are one of the most commonly affected areas for osteoarthritis (OA). This is caused by a slow progressive loss of cartilage in the knee joint.

Common ligament problems in the knee include injuries to the ACL (anterior cruciate ligament), the PCL (posterior cruciate ligament) and the collateral ligaments.